ehm vig 30:00 row
7,126
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
158
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 109 |
December 02, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,126 | 2:06.2 | 174 | 897 | 27 | 158 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 925 | 26 | 141 |
| 12:00.0 | 1,409 | 2:07.7 | 168 | 877 | 26 | 162 |
| 18:00.0 | 1,502 | 1:59.8 | 203 | 999 | 29 | 164 |
| 24:00.0 | 1,338 | 2:14.5 | 144 | 794 | 26 | 150 |
| 30:00.0 | 1,431 | 2:05.7 | 176 | 905 | 27 | 175 |
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Workout Graph
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*THR alternating session