ehm vig 30:00 row
7,171
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
161
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 104 |
December 15, 2020 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,171 | 2:05.5 | 177 | 909 | 28 | 161 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 27 | 140 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 855 | 26 | 157 |
| 18:00.0 | 1,464 | 2:02.9 | 188 | 948 | 29 | 166 |
| 24:00.0 | 1,441 | 2:04.9 | 180 | 918 | 29 | 170 |
| 30:00.0 | 1,460 | 2:03.2 | 187 | 942 | 29 | 175 |
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Workout Graph
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