ehm vig 38:14 row
7,444
Meters
38:14.1
Time
2:34.0
Pace
397
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 918 |
| Drag Factor | 107 |
December 30, 2020 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:14.1 | 7,444 | 2:34.0 | 96 | 622 | 397 | 24 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 24 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 25 |
| 20:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 |
| 25:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 24 |
| 30:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 24 |
| 35:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 23 |
| 38:14.0 | 610 | 2:39.0 | 87 | 593 | 32 | 23 |
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Rehab rowing; returning after groin pull.