ehm vig 20:12 row
4,190
Meters
20:12.1
Time
2:24.6
Pace
233
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 107 |
January 02, 2021 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.1 | 4,190 | 2:24.6 | 116 | 692 | 233 | 24 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 26 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 26 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 27 |
| 20:12.0 | 37 | 2:42.1 | 82 | 300 | 1 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rehab rowing; returning after groin pull.