ehm vig 30:01 row
6,313
Meters
30:01.4
Time
2:22.6
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 107 |
January 12, 2021 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.4 | 6,313 | 2:22.6 | 121 | 711 | 356 | 27 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 25 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 27 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 28 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 28 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 28 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 28 |
| 30:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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