ehm vig 30:03 row
6,502
Meters
30:03.8
Time
2:18.7
Pace
375
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 105 |
January 19, 2021 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.8 | 6,502 | 2:18.7 | 131 | 748 | 375 | 29 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 28 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 29 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 29 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 30 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 29 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 29 |
| 30:03.0 | 9 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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