ehm vig 30:02 row
6,473
Meters
30:02.1
Time
2:19.2
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 868 |
| Drag Factor | 108 |
January 25, 2021 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.1 | 6,473 | 2:19.2 | 130 | 741 | 371 | 29 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 28 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 29 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 29 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 29 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 30 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 29 |
| 30:02.0 | 4 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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