ehm vig 30:01 row
6,370
Meters
30:01.4
Time
2:21.3
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 107 |
February 11, 2021 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.4 | 6,370 | 2:21.3 | 124 | 721 | 361 | 28 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 26 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 28 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 29 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 29 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 29 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 29 |
| 30:01.0 | 1 | 8:20.0 | 3 | 309 | 0 | 0 |
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Workout Graph
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