ehm vig 30:01 row
6,423
Meters
30:01.5
Time
2:20.2
Pace
369
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 29 |
| Stroke Count | 860 |
| Drag Factor | 107 |
February 22, 2021 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.5 | 6,423 | 2:20.2 | 127 | 737 | 369 | 29 |
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 25 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 28 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 30 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 29 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 30 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 29 |
| 30:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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