ehm vig 45:56 row
10,170
Meters
45:56.3
Time
2:15.5
Pace
599
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 1324 |
| Drag Factor | 107 |
March 01, 2021 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:56.3 | 10,170 | 2:15.5 | 141 | 782 | 599 | 28 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 28 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 29 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 29 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 29 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 30 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 29 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 30 |
| 45:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 30 |
| 45:56.0 | 152 | 3:04.2 | 56 | 450 | 7 | 23 |
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Workout Graph
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