ehm vig 45:01 row
9,543
Meters
45:01.1
Time
2:21.5
Pace
542
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 30 |
| Stroke Count | 1329 |
| Drag Factor | 105 |
March 25, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:01.1 | 9,543 | 2:21.5 | 123 | 722 | 542 | 30 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 29 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 30 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 29 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 30 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 29 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 30 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 30 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 30 |
| 45:01.0 | 1,046 | 2:23.8 | 118 | 705 | 59 | 29 |
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Workout Graph
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