ehm vig 30:06 row
6,500
Meters
30:06.4
Time
2:18.9
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 106 |
March 28, 2021 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,500 | 2:18.9 | 130 | 741 | 372 | 29 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 28 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 29 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 29 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 30 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 30 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 30 |
| 30:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 0 |
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Workout Graph
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