ehm vig 45:01 row
9,835
Meters
45:01.9
Time
2:17.3
Pace
571
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 31 |
| Stroke Count | 1399 |
| Drag Factor | 103 |
March 30, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.9 | 9,835 | 2:17.3 | 135 | 764 | 31 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 31 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 32 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 31 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 31 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 31 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 31 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 31 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 763 | 31 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 31 |
| 45:01.0 | 4 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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