ehm vig 45:01 row
9,475
Meters
45:01.6
Time
2:22.5
Pace
534
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 29 |
| Stroke Count | 1320 |
| Drag Factor | 106 |
April 05, 2021 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.6 | 9,475 | 2:22.5 | 121 | 715 | 29 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 27 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 30 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 29 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 29 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 30 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 30 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 30 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 729 | 29 |
| 45:01.0 | 3 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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