ehm vig 30:03 row
6,374
Meters
30:03.2
Time
2:21.4
Pace
360
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 30 |
| Stroke Count | 894 |
| Drag Factor | 103 |
April 11, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.2 | 6,374 | 2:21.4 | 124 | 718 | 360 | 30 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 29 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 30 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 30 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 30 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 30 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 30 |
| 30:03.0 | 7 | 3:34.2 | 36 | 422 | 0 | 0 |
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Workout Graph
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