ehm vig 30:00 row
6,368
Meters
30:00.3
Time
2:21.3
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Stroke Count | 892 |
| Drag Factor | 105 |
April 17, 2021 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.3 | 6,368 | 2:21.3 | 124 | 726 | 30 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 28 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 31 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 30 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 30 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 29 |
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Workout Graph
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