ehm vig 30:01 row
6,733
Meters
30:01.3
Time
2:13.7
Pace
398
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 106 |
April 28, 2021 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 6,733 | 2:13.7 | 146 | 803 | 30 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 29 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 30 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 31 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 31 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 31 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 30 |
| 30:01.0 | 2 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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