ehm vig 30:14 row
6,261
Meters
30:14.5
Time
2:24.9
Pace
348
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 873 |
| Drag Factor | 105 |
May 01, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:14.5 | 6,261 | 2:24.9 | 115 | 690 | 348 | 27 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 28 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 28 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 29 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 29 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 29 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 30 |
| 30:14.0 | 37 | 3:09.1 | 52 | 257 | 1 | 19 |
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Workout Graph
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