ehm vig 5000m row
5,000
Meters
22:17.2
Time
2:13.7
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 669 |
| Drag Factor | 103 |
May 24, 2021 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.2 | 5,000 | 2:13.7 | 146 | 803 | 30 |
| 4:44.1 | 1,000 | 2:22.0 | 122 | 720 | 29 |
| 4:31.3 | 2,000 | 2:15.6 | 140 | 782 | 30 |
| 4:24.5 | 3,000 | 2:12.2 | 151 | 820 | 30 |
| 4:19.3 | 4,000 | 2:09.6 | 161 | 852 | 31 |
| 4:18.1 | 5,000 | 2:09.0 | 163 | 860 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.