ehm vig 5000m row
5,000
Meters
22:48.6
Time
2:16.8
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
| Stroke Count | 672 |
| Drag Factor | 103 |
May 31, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.6 | 5,000 | 2:16.8 | 137 | 762 | 290 | 30 |
| 4:46.3 | 1,000 | 2:23.1 | 119 | 704 | 56 | 29 |
| 4:31.9 | 2,000 | 2:15.9 | 139 | 767 | 58 | 30 |
| 4:29.5 | 3,000 | 2:14.7 | 143 | 788 | 59 | 30 |
| 4:32.5 | 4,000 | 2:16.2 | 138 | 766 | 58 | 30 |
| 4:28.3 | 5,000 | 2:14.1 | 145 | 791 | 59 | 29 |
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Workout Graph
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