ehm vig 5000m row
5,000
Meters
22:24.6
Time
2:14.4
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 30 |
| Stroke Count | 661 |
| Drag Factor | 102 |
June 01, 2021 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:24.6 | 5,000 | 2:14.4 | 144 | 787 | 294 | 30 |
| 4:43.7 | 1,000 | 2:21.8 | 123 | 710 | 56 | 28 |
| 4:28.5 | 2,000 | 2:14.2 | 145 | 791 | 59 | 30 |
| 4:31.2 | 3,000 | 2:15.6 | 140 | 769 | 58 | 30 |
| 4:24.0 | 4,000 | 2:12.0 | 152 | 818 | 60 | 30 |
| 4:17.1 | 5,000 | 2:08.5 | 165 | 854 | 61 | 30 |
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Workout Graph
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