ehm vig 5000m row
5,000
Meters
21:57.3
Time
2:11.7
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 29 |
| Stroke Count | 645 |
| Drag Factor | 103 |
June 02, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.3 | 5,000 | 2:11.7 | 153 | 819 | 300 | 29 |
| 4:31.9 | 1,000 | 2:15.9 | 139 | 767 | 58 | 28 |
| 4:24.1 | 2,000 | 2:12.0 | 152 | 817 | 60 | 29 |
| 4:23.2 | 3,000 | 2:11.6 | 154 | 820 | 60 | 30 |
| 4:23.4 | 4,000 | 2:11.7 | 153 | 820 | 60 | 30 |
| 4:14.8 | 5,000 | 2:07.4 | 169 | 875 | 62 | 30 |
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Workout Graph
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