ehm vig 5000m row
5,000
Meters
24:04.6
Time
2:24.4
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 697 |
| Drag Factor | 102 |
June 06, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:04.6 | 5,000 | 2:24.4 | 116 | 692 | 278 | 29 |
| 4:48.8 | 1,000 | 2:24.4 | 116 | 698 | 56 | 28 |
| 4:52.3 | 2,000 | 2:26.1 | 112 | 677 | 55 | 29 |
| 4:51.8 | 3,000 | 2:25.9 | 113 | 678 | 55 | 29 |
| 4:50.9 | 4,000 | 2:25.4 | 114 | 680 | 55 | 29 |
| 4:40.9 | 5,000 | 2:20.4 | 126 | 730 | 57 | 29 |
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Workout Graph
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