ehm vig 5000m row
5,000
Meters
23:21.2
Time
2:20.1
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 29 |
| Stroke Count | 686 |
| Drag Factor | 103 |
June 09, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.2 | 5,000 | 2:20.1 | 127 | 734 | 286 | 29 |
| 4:48.6 | 1,000 | 2:24.3 | 116 | 698 | 56 | 28 |
| 4:40.9 | 2,000 | 2:20.4 | 126 | 730 | 57 | 29 |
| 4:36.4 | 3,000 | 2:18.2 | 133 | 755 | 58 | 30 |
| 4:39.3 | 4,000 | 2:19.6 | 129 | 734 | 57 | 30 |
| 4:36.0 | 5,000 | 2:18.0 | 133 | 756 | 58 | 30 |
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Workout Graph
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