ehm vig 5000m row
5,000
Meters
23:52.4
Time
2:23.2
Pace
282
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Stroke Count | 688 |
| Drag Factor | 103 |
June 12, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.4 | 5,000 | 2:23.2 | 119 | 708 | 282 | 29 |
| 4:53.2 | 1,000 | 2:26.6 | 111 | 675 | 55 | 28 |
| 5:02.3 | 2,000 | 2:31.1 | 101 | 654 | 55 | 27 |
| 4:41.5 | 3,000 | 2:20.7 | 126 | 728 | 57 | 29 |
| 4:41.7 | 4,000 | 2:20.8 | 125 | 728 | 57 | 29 |
| 4:33.7 | 5,000 | 2:16.8 | 137 | 762 | 58 | 30 |
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Workout Graph
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