ehm vig 5000m row
5,000
Meters
23:19.6
Time
2:19.9
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 679 |
| Drag Factor | 103 |
June 15, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.6 | 5,000 | 2:19.9 | 128 | 739 | 29 |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 29 |
| 4:42.4 | 2,000 | 2:21.2 | 124 | 727 | 29 |
| 4:39.1 | 3,000 | 2:19.5 | 129 | 743 | 30 |
| 4:45.2 | 4,000 | 2:22.6 | 121 | 715 | 29 |
| 4:33.6 | 5,000 | 2:16.8 | 137 | 770 | 29 |
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Workout Graph
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