ehm vig 5000m row
5,000
Meters
22:28.3
Time
2:14.8
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 30 |
| Stroke Count | 666 |
| Drag Factor | 102 |
June 27, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.3 | 5,000 | 2:14.8 | 143 | 791 | 30 |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 29 |
| 4:32.3 | 2,000 | 2:16.1 | 139 | 777 | 30 |
| 4:24.8 | 3,000 | 2:12.4 | 151 | 818 | 30 |
| 4:26.1 | 4,000 | 2:13.0 | 149 | 811 | 30 |
| 4:25.7 | 5,000 | 2:12.8 | 149 | 813 | 30 |
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Workout Graph
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