ehm vig 5000m row
5,000
Meters
21:49.8
Time
2:10.9
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 30 |
| Stroke Count | 660 |
| Drag Factor | 103 |
June 28, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.8 | 5,000 | 2:10.9 | 156 | 836 | 30 |
| 4:27.6 | 1,000 | 2:13.8 | 146 | 802 | 29 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 803 | 30 |
| 4:16.2 | 3,000 | 2:08.1 | 167 | 873 | 31 |
| 4:23.3 | 4,000 | 2:11.6 | 153 | 827 | 30 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 880 | 31 |
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Workout Graph
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