ehm vig 5000m row
5,000
Meters
21:57.8
Time
2:11.7
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 29 |
| Stroke Count | 642 |
| Drag Factor | 104 |
July 03, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.8 | 5,000 | 2:11.7 | 153 | 819 | 300 | 29 |
| 4:35.4 | 1,000 | 2:17.7 | 134 | 758 | 58 | 28 |
| 4:25.3 | 2,000 | 2:12.6 | 150 | 814 | 60 | 29 |
| 4:21.7 | 3,000 | 2:10.8 | 156 | 825 | 60 | 30 |
| 4:21.7 | 4,000 | 2:10.8 | 156 | 825 | 60 | 30 |
| 4:13.7 | 5,000 | 2:06.8 | 171 | 879 | 62 | 30 |
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Workout Graph
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