ehm vig 5000m row

5,000

Meters

21:44.7

Time

2:10.4

Pace

303

Calories

Average Watts158
Calories Per Hour842
Stroke Rate30
Stroke Count642
Drag Factor104

July 04, 2021 13:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:44.7 5,000 2:10.4 158 842 30
4:27.9 1,000 2:13.9 146 801 29
4:22.6 2,000 2:11.3 155 832 30
4:20.5 3,000 2:10.2 158 845 30
4:20.7 4,000 2:10.3 158 843 29
4:13.0 5,000 2:06.5 173 895 30

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Workout Graph

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