ehm vig 5000m row
5,000
Meters
21:41.4
Time
2:10.1
Pace
311
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
| Drag Factor | 104 |
July 06, 2021 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:41.4 | 5,000 | 2:10.1 | 159 | 860 | 311 | 28 |
| 4:56.6 | 1,000 | 2:28.3 | 107 | 728 | 60 | 24 |
| 4:12.7 | 2,000 | 2:06.3 | 174 | 883 | 62 | 29 |
| 4:17.1 | 3,000 | 2:08.5 | 165 | 854 | 61 | 29 |
| 4:11.5 | 4,000 | 2:05.7 | 176 | 901 | 63 | 30 |
| 4:03.5 | 5,000 | 2:01.7 | 194 | 960 | 65 | 29 |
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Workout Graph
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