ehm vig 5000m row
5,000
Meters
21:24.2
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Stroke Count | 620 |
| Drag Factor | 104 |
July 07, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:24.2 | 5,000 | 2:08.4 | 165 | 863 | 308 | 29 |
| 4:23.5 | 1,000 | 2:11.7 | 153 | 819 | 60 | 28 |
| 4:20.2 | 2,000 | 2:10.1 | 159 | 843 | 61 | 29 |
| 4:14.1 | 3,000 | 2:07.0 | 171 | 878 | 62 | 29 |
| 4:15.7 | 4,000 | 2:07.8 | 167 | 872 | 62 | 29 |
| 4:10.7 | 5,000 | 2:05.3 | 178 | 904 | 63 | 29 |
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Workout Graph
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