ehm vig 5000m row
5,000
Meters
21:21.6
Time
2:08.1
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 30 |
| Stroke Count | 634 |
| Drag Factor | 103 |
July 11, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:21.6 | 5,000 | 2:08.1 | 166 | 865 | 308 | 30 |
| 4:26.3 | 1,000 | 2:13.1 | 148 | 797 | 59 | 29 |
| 4:17.6 | 2,000 | 2:08.8 | 164 | 852 | 61 | 30 |
| 4:11.9 | 3,000 | 2:05.9 | 175 | 900 | 63 | 30 |
| 4:16.0 | 4,000 | 2:08.0 | 167 | 871 | 62 | 30 |
| 4:09.7 | 5,000 | 2:04.8 | 180 | 908 | 63 | 30 |
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Workout Graph
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