ehm vig 5000m row
5,000
Meters
21:18.8
Time
2:07.8
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
| Stroke Count | 627 |
| Drag Factor | 105 |
July 13, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.8 | 5,000 | 2:07.8 | 167 | 869 | 309 | 30 |
| 4:22.9 | 1,000 | 2:11.4 | 154 | 821 | 60 | 29 |
| 4:16.2 | 2,000 | 2:08.1 | 167 | 871 | 62 | 30 |
| 4:15.7 | 3,000 | 2:07.8 | 167 | 872 | 62 | 30 |
| 4:15.1 | 4,000 | 2:07.5 | 169 | 874 | 62 | 30 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 911 | 63 | 29 |
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Workout Graph
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