ehm vig 5000m row
5,000
Meters
21:35.2
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 30 |
| Stroke Count | 642 |
| Drag Factor | 227 |
July 14, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.2 | 5,000 | 2:09.5 | 161 | 847 | 305 | 30 |
| 4:24.4 | 1,000 | 2:12.2 | 151 | 816 | 60 | 29 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 844 | 61 | 30 |
| 4:18.2 | 3,000 | 2:09.1 | 163 | 850 | 61 | 30 |
| 4:18.4 | 4,000 | 2:09.2 | 162 | 849 | 61 | 30 |
| 4:14.2 | 5,000 | 2:07.1 | 170 | 878 | 62 | 30 |
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Workout Graph
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