ehm vig 5000m row
5,000
Meters
21:34.6
Time
2:09.4
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 29 |
| Stroke Count | 631 |
| Drag Factor | 103 |
July 16, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.6 | 5,000 | 2:09.4 | 161 | 855 | 29 |
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 28 |
| 4:19.4 | 2,000 | 2:09.7 | 160 | 852 | 29 |
| 4:18.6 | 3,000 | 2:09.3 | 162 | 857 | 29 |
| 4:19.0 | 4,000 | 2:09.5 | 161 | 854 | 29 |
| 4:11.5 | 5,000 | 2:05.7 | 176 | 905 | 30 |
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Workout Graph
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