ehm vig 5000m row
5,000
Meters
21:38.1
Time
2:09.8
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 637 |
| Drag Factor | 103 |
July 20, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.1 | 5,000 | 2:09.8 | 160 | 843 | 304 | 29 |
| 4:25.4 | 1,000 | 2:12.7 | 150 | 813 | 60 | 28 |
| 4:18.5 | 2,000 | 2:09.2 | 162 | 849 | 61 | 29 |
| 4:19.1 | 3,000 | 2:09.5 | 161 | 847 | 61 | 30 |
| 4:21.6 | 4,000 | 2:10.8 | 156 | 825 | 60 | 30 |
| 4:13.6 | 5,000 | 2:06.8 | 172 | 880 | 62 | 30 |
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Workout Graph
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