ehm vig 5000m row
5,000
Meters
21:38.5
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 635 |
| Drag Factor | 103 |
July 24, 2021 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.5 | 5,000 | 2:09.8 | 160 | 850 | 29 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 798 | 28 |
| 4:20.9 | 2,000 | 2:10.4 | 158 | 842 | 29 |
| 4:21.0 | 3,000 | 2:10.5 | 157 | 841 | 29 |
| 4:17.4 | 4,000 | 2:08.7 | 164 | 865 | 30 |
| 4:10.8 | 5,000 | 2:05.4 | 177 | 910 | 30 |
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Workout Graph
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