ehm vig 5000m row
5,000
Meters
21:43.5
Time
2:10.3
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 633 |
| Drag Factor | 103 |
July 25, 2021 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:43.5 | 5,000 | 2:10.3 | 158 | 836 | 303 | 29 |
| 4:21.7 | 1,000 | 2:10.8 | 156 | 825 | 60 | 28 |
| 4:20.3 | 2,000 | 2:10.1 | 159 | 843 | 61 | 30 |
| 4:23.4 | 3,000 | 2:11.7 | 153 | 820 | 60 | 29 |
| 4:17.8 | 4,000 | 2:08.9 | 163 | 851 | 61 | 30 |
| 4:20.4 | 5,000 | 2:10.2 | 159 | 843 | 61 | 29 |
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Workout Graph
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