ehm vig 5000m row
5,000
Meters
21:40.0
Time
2:10.0
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 631 |
| Drag Factor | 104 |
July 26, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:40.0 | 5,000 | 2:10.0 | 159 | 841 | 304 | 29 |
| 4:28.2 | 1,000 | 2:14.1 | 145 | 791 | 59 | 28 |
| 4:21.3 | 2,000 | 2:10.6 | 157 | 826 | 60 | 29 |
| 4:21.1 | 3,000 | 2:10.5 | 157 | 841 | 61 | 29 |
| 4:17.6 | 4,000 | 2:08.8 | 164 | 852 | 61 | 29 |
| 4:11.8 | 5,000 | 2:05.9 | 175 | 900 | 63 | 30 |
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Workout Graph
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