Nicolaj Willerup 1258m row
1,258m
Meters
5:38.8
Time
2:14.6
Pace
80
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 114 |
September 30, 2020 13:23:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.8 | 1,258m | 2:14.6 | 143 | 793 | 25 |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 27 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 27 |
| 1:16.3 | 1,258m | 2:27.8 | 108 | 672 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.