Nicolaj Willerup 10000m row
10,000m
Meters
39:59.5
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 863 |
| Drag Factor | 108 |
October 07, 2020 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.5 | 10,000m | 1:59.9 | 203 | 997 | 22 |
| 8:01.0 | 2,000m | 2:00.2 | 201 | 992 | 21 |
| 7:57.6 | 4,000m | 1:59.4 | 206 | 1007 | 21 |
| 7:59.0 | 6,000m | 1:59.7 | 204 | 1001 | 21 |
| 8:05.7 | 8,000m | 2:01.4 | 195 | 972 | 22 |
| 7:56.3 | 10,000m | 1:59.0 | 207 | 1013 | 23 |
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