Nicolaj Willerup 30:00 row
7,237m
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 124 |
October 13, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,237m | 2:04.3 | 182 | 926 | 23 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 22 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 22 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 23 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 23 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 23 |
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Workout Graph
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