Nicolaj Willerup 1:00:05 row
14,151
Meters
1:00:05.8
Time
2:07.4
Pace
882
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 1337 |
| Drag Factor | 128 |
October 14, 2020 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 14,151 | 2:07.4 | 169 | 882 | 882 | 22 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 22 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 22 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 23 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 22 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 22 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 22 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 22 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 22 |
| 45:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 21 |
| 50:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 22 |
| 55:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 23 |
| 1:00:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 25 |
| 1:00:05.0 | 21 | 1:59.0 | 207 | 1013 | 1 | 0 |
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Workout Graph
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