Nicolaj Willerup 1:31 row
228
Meters
1:31.4
Time
3:20.4
Pace
11
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 16 |
| Stroke Count | 25 |
| Drag Factor | 160 |
October 14, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31.4 | 228 | 3:20.4 | 43 | 449 | 11 | 16 |
| 1:31.0 | 229 | 3:18.6 | 45 | 453 | 11 | 16 |
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Workout Graph
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