Nicolaj Willerup 10:04 row

2,294m

Meters

10:04.7

Time

2:11.8

Pace

137

Calories

Average Watts153
Calories Per Hour826
Stroke Rate23
Stroke Count223
Drag Factor125

October 15, 2020 11:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.7 2,294m 2:11.8 153 826 23
5:00.0 1,110m 2:15.1 142 788 22
10:00.0 1,171m 2:08.0 167 873 23
10:04.0 13m 2:33.8 96 630 0

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Workout Graph

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