Nicolaj Willerup 10000m row

10,000m

Meters

40:36.6

Time

2:01.8

Pace

652

Calories

Average Watts194
Calories Per Hour966
Stroke Rate23
Stroke Count920
Drag Factor125

November 07, 2020 15:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:36.6 10,000m 2:01.8 194 966 23
8:15.3 2,000m 2:03.8 184 934 23
8:12.9 4,000m 2:03.2 187 943 22
8:11.3 6,000m 2:02.8 189 950 23
8:07.0 8,000m 2:01.7 194 967 22
7:50.1 10,000m 1:57.5 216 1042 23

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Workout Graph

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