Nicolaj Willerup 5000m row
5,000m
Meters
20:13.2
Time
2:01.3
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 123 |
November 29, 2020 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.2 | 5,000m | 2:01.3 | 196 | 974 | 22 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 22 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 21 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 22 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 22 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 23 |
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