Nicolaj Willerup 4:14 row
1,008m
Meters
4:14.9
Time
2:06.4
Pace
65
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 134 |
May 06, 2021 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.9 | 1,008m | 2:06.4 | 173 | 895 | 23 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 23 |
| 4:01.0 | 500m | 2:03.1 | 188 | 945 | 22 |
| 4:06.3 | 8m | 5:31.2 | 10 | 333 | 0 |
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Workout Graph
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