Nicolaj Willerup 30:00 row
7,366m
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 137 |
June 17, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,366m | 2:02.1 | 192 | 960 | 24 |
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 24 |
| 12:00.0 | 1,488m | 2:00.9 | 198 | 980 | 24 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 24 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 24 |
| 30:00.0 | 1,484m | 2:01.2 | 196 | 975 | 24 |
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Workout Graph
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